HEATHY EATING AND EXCERSICE
To eat healthy you need to have a healthy diet or you can call it five a day.
To be healthy you don't just have to eat healthy you can also exercise at least for 30 min.
You can have a bowl of fruit and some vegetable with a dairy drink and little bits of chicken inside the salad.
And don't eat to much sugar or your teeth will rot and your heart will not pump as quickly and the white cells that fight off diseases inside your body. you will cancer diabetes.