Healthy eating

Hello, I'm Ainsley and I'm going to tell you about healthy food. I hope you enjoy my blog.

Healthy food makes you live longer. Unhealthy food can cause cancer and diabetes. You also need exercise so you don't keep all of the junk food. Make sure you have balanced diet which means you have all your 5 a day. Never eat too much of things like sugar because it has acid and that could wear away the enamel on your teeth. Also your heart won't be pumping properly. Most of all your bones won't be strong.

I am going to give you a list of healthy and unhealthy food.

Healthy food Unhealthy food

Fruit Burger

Vegetables Chips

Chicken Sugar