You shouldn't eat to much meat . You can get meat from loads of animals and at markets.There are lot's of diffrient tipes of meat. Meat include a lot of different taste, and flavors. you should eat at least two pieces.a day.

Vegetables are good for you. You should eat a lot of them. They come in loads of Different colors And sizes. You can get them at markets and lots of different shops too.You might not like the look of them but trust me. they taste delicious too.

Grain foods aren't the best for you. Grain foods Includes bread, pasta, Porridge and cereal. Grains are very nice to eat.

dairy food come from cows and other animals. Sometimes You can get them at market and at stores. Most of the dairy foods include milk.

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