Keep Fit
To keep fit isn't easy when you don't like fruit and veg because when we keep fit
we have to include fruit and vegetables maybe a smoothie too. Exercises is easy
to keep fit at least do [ex] :
- 20 star jumps
- 5 push ups
- 10 russian twist
- Skipping the rope and
- 10 sit ups.
All these exercises will help you and here's a tip :
If you do sit ups and have nobody to hold your feet put your feet under the sofa and it will work.
Tyler Mintoff
Yr 6.1 London