My Food Diary
Day One:
Breakfast
A bowl of cherrios - carbohydrate
Milk - dairy
Apple - fruit
Glass of water
Lunch
Rice - carbohydrate
Cheese - dairy
Carrot - veg
sweetcorn - veg
yoghurt - dairy
Glass of water
Snack
Bread Stick - Carbohydrate
Supper
Chilli con carne - Protein
Rice - carbohydrate
Tacos - carbohydrate
Glass of water
Day Two:
Breakfast
Cherrios - carbohydrate
Milk - dairy
Glass of Milk - dairy
Lunch
Lamb - protein
Potatoes - carbohydrate
Carrot - veg