How can you stay healthy at home?

Waking up early and making a daily schedule . This helps us stay healthy and energetic through out the day especially since we can't go out.

Here are some steps you can do:

Eating healthy stuff

Eating some fruits and vegetables during the day.

Washing hands every time

Whenever you receive a delivery or hold anything came from outside wash your hand.

Doing sports

Everyday make sometime for working out/doing sports like (Skipping robe, running on Treadmill, etc ....)