proteins help our bodies grow and repair.proteins are found

in meat,fish,milk and eggs.You can also find proteins in

Vegetables such as: Soya-beans,lentils and nuts.

carbohydrates are used to give body energy.

There are two types of carbohydrates

- starch and suger.

Minerals are needed in small amounts to help the body function properly and stay strong.Calcium and iron are two important minerals.

minerals are used and needed in small amounts to help the body to function