How to calm down
.you can hit a pillow
.you can say the colours of the rainbow
.you can say:SA,TA,NA,MA
.you can punch a punching bag
thank you for reading and remember keep calm
How to calm down
.you can hit a pillow
.you can say the colours of the rainbow
.you can say:SA,TA,NA,MA
.you can punch a punching bag
thank you for reading and remember keep calm