HEALTHY FOOD
Proteins help are bodies to grow
and make our bodies healthy they
come from cows.
Minerals are kind of fruit that help you grow
healthily .
Carbohydrates give energy to us you usually need over 45% of Carbohydrates.
Fats are not good but some fats are good the
good fats are great to eat.
Fiber helps our food to digest and
go to the toilet.