Healthy food
Healthy food is good for you because it is healthy.
Proteins
Fresh fish is a source of protein
Proteins assist with growth and repair of the body.
Proteins are found in meat, fish, cheese, milk and eggs.
Minerals are needed in small amounts to help the body function and keep you healthy.
fats are sweet and if you ate too much you will
die but if you do you will.
Carbohydrates
Carbohydrates keep your body healthy or you
will be fat and sick,unhealthy os eat carbohydrate but there is 1 more thing it is there
is energy in.