What does fitness mean in your country?

Ghana

In Ghana fitness means to facilitate regular exercise and promote healthy and productive lifestyles.They are so serious about that, that they have just recently invested thirty eight thousand dollars into making a new gym.

Ghanaians have said,"In order for a person to be healthy, eating a balanced diet alone is not enough. Exercising regularly is a key component of staying healthy."

As a result fitness is important in Ghana and we take it seriously.