How to look after your teeth

You should brush your teeth

twice a day and go to the

dentist twice a year

Always go round in circles when

your brushing your teeth.

Make sure you do your gums as

well.

Try not to eat to many sugary

things and not brush your

teeth. It's not good.

Make sure you brush your teeth underneath,

above and on the sides

Don't drink things like coca cola,

sugar sweets and orange juice

all the time (it will damage your

teeth)

Use fluoride toothpaste

but don't swallow it, it

will give you a stomache

ache.

It is good brushing your

teeth and gums, avoiding

diseases and infections

in your body.

If your only little,

don't use an electric toothbrush

straight away, use a normal toothbrush

because if you don't, it will damage your baby

teeth.

It should take about

2 minutes to brush

your teeth. If you

don't know how long

it is get a 2 minute

timer