Science. 2.5.2020

LI: To know the healthy food to eat and know what per 100ml and per 200ml means

Enqirey:To know what food is healthy for your body?

Typical Values:

British Milk:

Per 100ml Per 200ml %RI

Energy: 279KJ / 66kcal 553KJ / 132kcal 7%

Fat: 3.7g 7.4g 11%

Of which saturates: 2.4g 4.8g 24%

Carbohydrate: 4.7g 9.4g 10%

Of which sugars: 4.7g 9.4g 10%

Fibre: 0.0g 0.0g 00%

Protein: 3.5g 7.0g

Salt: 0.1g 0.2g 03%

Vitamans/Minerals

Typical Values: Per 100ml Per 200ml

Riboflavin B2 0.24mg (17% NRV) 0.48mg (34% NRV)

Vitamans B12 0.90ug (36% NRV) 1.80ug (72% NRV)

Potassiam: 162.0mg (8% NRV) 324.0mg (16% NRV)

Calciam: 124.0mg (16% NRV) 248.0mg (31% NRV)

Iodine: 32.0ug (21% NRV) 64.0ug (43% NRV)