Noodles are my favourite food because they are really yummy and because they are really healthy.

MY NOODLES

facts about noodles

• The first Noodle was made 4000 years ago in China. ...
• Noodles used to be a luxury item. ...
• Japan invented instant ramen noodles. ...
• Noodles make one of the cheapest meals to eat. ...
• It's polite to slurp your noodles in Japan. ...
• Noodles are considered good for health. ...
• Pho is pronounced 'fuh' not 'foh'

In moderation, including instant noodles in your diet likely

won't come with any negative health effects. However,

 they are low in nutrients, so don't use them as a staple in your diet.

What's more, frequent consumption is linked to poor diet quality

and an increased risk of metabolic syndrome.

what happens if you eat noodles every day?

why I like noodles?