Monday 25th January 2021

Hello all,

We are thinking about the five "ways to well-being".

This week we our focus is …. BE ACTIVE.

Your challenge this week is to be active every, single day and we are lucky that Coach Robin has come along to help us! Your teachers will be sharing his dance activities on Google Classroom.

There are also other fantastic ways to BE ACTIVE:

• Get outside for a walk or run
• Ride your bike or scooter
• Join in with some yoga with "Cosmic Kids" (this link is "Moana - a Cosmic Kids Yoga Adventure").

Moana | A Cosmic Kids Yoga Adventure! - YouTube

• Join Oti for some Oti's Boogie Beebies

BBC iPlayer - Otis Boogie Beebies - Series 1: 1. Zoom to the Moon

• Anything else that gets you moving and gets your heart pumping

Notice how you feel after being active...

Please comment and share the ways YOU were active this week.

I miss you all.

Miss McCarter x