Bobby Mckenzie's food diary class 3 green
Friday,
rice crispy shapes with milk, (cereals,dairy)
mug of tea
fish and chips(protein, carbohydrate)
yogurt(dairy)
milk (dairy)
pizza and lettuce (pizza,dairy, carbohydrate, veg)
rice pudding ( carbohydrate,dairy )
apple juice(fruit)
milk
Saturday,
rice crispy shapes with milk, (cereals,dairy)
mug of tea
ham,cheese toasty (ham,protein,cheese,dairy,bread, carbohydrate)
apple(fruit)
mountain dew fizzy drink (high sugar)
fish fingers and chips (protein and carbs)
milk (dairy)
rice pudding (carbs and dairy)
Sunday,
weetabix with milk (dairy and carbs/cereal)
tea
popcorn (vegetable/fibre)
apple juice (fruit/vitamins)
ham sandwich (protein and carbs)
frube (dairy)
lamb and potatoes and vegetables (carbs and protein, veg)
Friday,
rice crispy shapes with milk, (cereals,dairy)
mug of tea
fish and chips(protein, carbohydrate)
yogurt(dairy)
milk (dairy)
pizza and lettuce (pizza,dairy, carbohydrate, veg)
rice pudding ( carbohydrate,dairy )
apple juice(fruit)
milk
Saturday,
rice crispy shapes with milk, (cereals,dairy)
mug of tea
ham,cheese toasty (ham,protein,cheese,dairy,bread, carbohydrate)
apple(fruit)
mountain dew fizzy drink (high sugar)
fish fingers and chips (protein and carbs)
milk (dairy)
rice pudding (carbs and dairy)
Sunday,
weetabix with milk (dairy and carbs/cereal)
tea
popcorn (vegetable/fibre)
apple juice (fruit/vitamins)
ham sandwich (protein and carbs)
frube (dairy)
lamb and potatoes and vegetables (carbs and protein, veg)