PSHCE
LI:To find our own ways to relax 7.5.2020
Here are some ways to relax:
1.Release Physical Tention
2.Write down your thoughts
3.Make a list to calm down
4.Visualize your calm
5.Connect to nature
6.Have a glass of water
PSHCE
LI:To find our own ways to relax 7.5.2020
Here are some ways to relax:
1.Release Physical Tention
2.Write down your thoughts
3.Make a list to calm down
4.Visualize your calm
5.Connect to nature
6.Have a glass of water