Introduction

In this project I am going to talk about SPORTS AND HEALTH. I love sports and healthy foods. I am going to be showing the teams I support and the sports I play. I will also she keep a food diary and write it down of what I eat.

Page 1

BAD

GOOD

FOOTBALL&TENNIS

I play football. The teams I support are QPR (Queens Ranger Parks) and England.

⚽️ OPR are my home team. kits are very important for football so the PLAYERS can tell if its their team or not. There are two different colour kits for one team: the Home kit and the away kit.

Football was organised the year 476BC in China. However, when it began it was called CuJu.

Each football team must have at least 11 players. The players attempt to get the ball into the opponent’s goal without using their hands. The goal keeper saved the ball going into the goal. 11 players may be on the field from each team at any time.

I don't play Tennis. However, I still like it. I watch some games, but not a lot.

Through years Tennis had been played by people. The Greeks, Romans and people from Eygpt. Tennis is organised in Great Britain that is were world cup is held.

Fruit

and veg

Dairy

Fats

savoury

Meat

and Fish

PIE CHART!!!!!

Food is very important only if you eat the right amount. I eat 5 fruit or vegs a day. To stay health you need all of this food. However, you can not just eat the fats part of the pie chart.

How you keep healthy:

keep healthy

Go to the Gym

Eat healthily

Don't stay at home

WATCHING TV

Take walks

Go on runs

You don't always need to eat healthy you do need to eat unhealthy things like yummy chocolate and lolly pops. Same as your 5-a-day for fruit have your 5-a-day for chocolate as well.

healthy

heart

Food diary:

(Every Sunday)

26th November: Breakfast: Porridge with Nutella and Strawberry's

Lunch: Pasta- pesto-and chicken and bacon pasta

Dinner: Roast dinner, with green beans and carrots

3rd December: Breakfast: Porridge with 1/2 teaspoon of sugar

Lunch: Houmas with breadsticks, Pork pie and scotch egg

Dinner: Stack, peas, pepper sauce