ive something back
elate to other people
xerscise your body
ppreciate your world
ry something new
isten
and evlidate concerns look at care plan and general options
nvolve
and inform the service user and carer of the immediate options avaliable
ared
understanding achieved and safety issues established
ime
be clear about your availability and be aware of your TONE of voice
mpathise
and ENCOURAGE responsibility then EVALUATE what has been agreed
ext
steps made clear and NEVER end the contact without a plan
thank you for reading this post about how to improve your mental well being 💖💖💖💖💖💖💖💖💖💖💖💖💖