5 ways of well-being

Give

Connect

Be active

Take notice

Keep learning

Be Active

Do what you can do,Enjoy

what you do move your

mood.

Keep learning

Embrace new

experiences, see

opportunities

surprise yourself.

Give

your time,

your words,

your presence.

Connect

Talk and

listen. Be

there feel

connected.

Take notice

remember the

simple things

that give you

joy.