Sports is a great way for people and children to develop physical skills,get exercise,make friends,have fun,learn to play together and learn to play fair.

Participation in sports is a great way to stay healthy,happy and active during a variety of sports.Being involved in sports has been proven that children learn valuable skills.It helps to interact with others.

Sports also offers a fun and enjoyable environment which helps to handle failure and success.Everyone wins and loses making the person feel determined. Wining feels great and empowering but also causes a young person to feel pressure and anxiety in the next attempt to win.

Losing usually produces feeling of sadness,depression and disappointment. It is also a great way to cope with different emotions and feelings.

Playing a sport requires a lot of time and energy.Some may think this would distract student-athletes from school work.However the opposite is true. Sports require memorization, repetition and learning- skill sets that are directly relevant to classwork. Also, the determination and goal-setting skills sports require can be transfected to the classroom.

Fighting for a common goal with a host of other players, coaches, managers and community members teaches you how to build a collective team synergy and effectively communicate the best way to solve problems en route to a victory. This will be very helpful in life when encountering problems at work ,at home, or in any area.

Clearly, sports will improve your fitness and weight goals. However, they encourage healthy decisions such as not smoking or drinking and offer hidden health benefits such as a lower chance of getting Osteoporosis or breast cancer later in life. Also, a team counting on you to show up and work hard is plenty motivation for you to get to the gym day in and day out.

Watching your hard work pay off and achieving your dreams brings out tons of self confidence. If you can achieve something in a sport or with a fitness goal then you know you can achieve any other goal you set. This is a very rewarding and exciting process.

Exercising is a natural way to loosen up and let go of stress. Also, you will mostly likely make many new friends on the team who can be there for you as a support system. When you find you are having a lot of stress, you can call up teammates and head to the gym to talk it out and play it out.

For all of these reasons, it is always a great decision to get involved in the sports arena.